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Saturday practice

March 26, 2016 (Morning)

Exercise Type: Run

Comments:
Pretty fun practice I gotta say. Normally Saturday practices are only ok but today was fun. Did the jogged out to the team warmup then did our drills and stuff. I didn't know that captains rather than seniors were in the middle but that's what everyone said so me and Ian hopped in the middle.before we went outside we picked SMR relay teams and ours was pretty nice. We started the DMR with 6 legs 2 800s 2 400s and 2 200's. I was just playing around with the 800. Me and Ian and the rest of the guys were doing some random stuff but we were acting like we were tired so Parker wouldn't think we were trying to bomb the relay. The last 200 me and Ian were trash talking and my team wanted me to get them a little lead at the end because Ian had Neil and we had grace so I'll went a little faster. Ian and Neil ran right into eachother during the handoff so we have something to work on there. After all that we did shot put which I sucked at and figured out team spirit. Good to see Matt and Eric down there it's always good when we have alum come back. Talked with Matt for a little bit about things. Rolled everything at night including my back for awhile.