View Workout (Casey Arnold)
Florida Gran Fondo
March 26, 2016 (Morning)
Exercise Type: Bike
Weather: humid
Comments:
1st place AG, 2nd place Female OA
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 96.0 Miles | 4:48:42 | 3:00 / Mile | 149 | 187 | Race | Specialized |