View Workout (Stuart McLean)
Treadmill at WNY Gym
March 28, 2016 (Afternoon)
Exercise Type: Run
Weather: 1430: Warm (65F) but wind gusts up to 36 MPH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:31 | 8:07 / Mile | Training | Merrell Bare Access Ultra Green |