View Workout (Jannelle Bruns)
Long Run - 9 Miles
March 28, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran to VA, then to CPHS to meet Melia at end of her track. Ran to Village Church and ran zigzags to get to my 9 mile mark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.06 Miles | 1:29:32 | 9:52 / Mile | Long | Nike Free 5.0 |