View Workout (Luke McKenzie)
Volt
March 28, 2016 (Morning)
Exercise Type: Weights
Comments:
Volt, felt good to lift today, squats today for first time in a while. Volt seems to be in weird orders sometimes. Last week (spring break) was off week for volt which im not sure if that was supposed to be or not. Thats what volt said (off week)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |