View Workout (Anthony Belber)
Belt Road Loop
March 20, 2016 (Morning)
Exercise Type: Run
Weather: Cool, damp
Comments:
Before getting in the car and driving to NYC with a stop in Verona, NJ to see Carrie Thompson, I ran the Belt Roach loop in the counter-clockwise direction. Pace picked up some as I loosened up and I tired to deliberately finish strong down Belt from 39th.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Training | Blue and green Adidas |