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While Anna danced

March 18, 2016 (Afternoon)

Exercise Type: Run

Weather: cool

Comments:
I dropped Anna at her tap class. No practice as school let out at noon. From home I ran through Somerset trails and Westbrook hood and school and up Mass to AU Park. finished up at Joy of Motion Friendship heights and then Anna and I walked and jogged home. It wasn't a pretty run, but I did get through it.

Distance Duration Pace Interval Type Shoes
5.0 Miles 37:00 7:24 / Mile Training Blue and green Adidas