
March 18, 2016 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
I dropped Anna at her tap class. No practice as school let out at noon. From home I ran through Somerset trails and Westbrook hood and school and up Mass to AU Park. finished up at Joy of Motion Friendship heights and then Anna and I walked and jogged home. It wasn't a pretty run, but I did get through it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 37:00 | 7:24 / Mile | Training | Blue and green Adidas |