View Workout (Tom O'Reilly)
(Untitled)
September 4, 2009 (Night)
Exercise Type: Run
Weather: 80 degrees. 5:30p
Comments:
Solo run. quick 2 miles on Amsterdam loop. running 7 tomorrow so I wanted to take it a bit easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:19 | 8:09 / Mile | Easy | Asics GT-2110 (1) |