View Workout (Luke McKenzie)
Run
March 29, 2016 (Morning)
Exercise Type: Run
Comments:
4 mile, felt decent, legs sore from volt yesterday. Shins hurt a little today (3/30/16)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:51 | 7:57 / Mile |