View Workout (Jim McIntosh)
Miramont north
March 22, 2016 (Night)
Exercise Type: Elliptical
Comments:
Fighting cold, just enough to break a sweat and head for steam room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.82 Miles | 10:00 | 12:11 / Mile |