View Workout (Soren Jung)
practice racing
March 30, 2016 (Morning)
Exercise Type: Run
Weather: surprisingly nice
Comments:
wasn't feeling great before the race, but I think it still went relatively well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 29:00 | |||
| 15:00 | Warmup | |||
| 1200.0 Meters | 4:00 | 5:21 / Mile | Race | |
| 10:00 | Cooldown |