View Workout (Stuart McLean)
Insanely windy run along Anacostia and WNY
March 31, 2016 (Morning)
Exercise Type: Run
Weather: 1201: Nice temp. Winds of 20 mph with gusts up to 35
Comments:
A couple of laps around Nats Park and the WNY, mostly into crazy winds. Well, it's supposed to be worse on Sunday for the Cherry Blossom 10-miler...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:56 | 8:13 / Mile | Training | Merrell Bare Access Ultra Green |