View Workout (Ryan Teigen)
Shakeout Run
March 30, 2016 (Morning)
Exercise Type: Run
Comments:
Little over four in 28 minutes. Did some strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 28:08 | 6:51 / Mile | Easy | Nike Zoom Structures 18-Black |