View Workout (Jamie Moreno)
23 miles on stationary
March 31, 2016 (Morning)
Exercise Type: Bike
Comments:
Rode bike at Apt gym for 62:00 and 23 miles. I def think it was shorter than 23 miles and the bike needs to be calibrated. A good ride and swimming later tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.0 Miles | 1:02:00 | 2:41 / Mile | Cruise | ASICS Gel Nimbus16Black |