View Workout (Jamie Moreno)
4 mile run
March 28, 2016 (Afternoon)
Exercise Type: Run
Weather: 65 and so so nice
Comments:
Ran after practice from campus, north through old downtown, under bridge, up to High Rd, looped and back. Struggled. But its a run and foot not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | ASICS Gel Nimbus16Black |