View Workout (Jamie Moreno)
20 miles on stationary
March 28, 2016 (Night)
Exercise Type: Bike
Comments:
Rode 20 miles on stationary at Drury after running 4 miles outside. A good ride and good day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:03:00 | 3:08 / Mile | Steady State | ASICS Gel Nimbus16Black |