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shit run

July 10, 2008 (Afternoon)

Exercise Type: Run

Weather: hot. but nice

Comments:
why the hell do i run... at 4:30 running later.. pissed

this week isnt looking to good for the miles.. i want to reach 40 tho.. i think i will. last week really messed me up.


ive been really depressed with running lately. i have no idea why.. i think i need to do something different. my mind is on too many things..

Distance Duration Pace Interval Type Shoes
3.8 Miles 27:14 7:09 / Mile