July 10, 2008 (Afternoon)
Exercise Type: Run
Weather: hot. but nice
Comments:
why the hell do i run... at 4:30 running later.. pissed
this week isnt looking to good for the miles.. i want to reach 40 tho.. i think i will. last week really messed me up.
ive been really depressed with running lately. i have no idea why.. i think i need to do something different. my mind is on too many things..
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 27:14 | 7:09 / Mile |