View Workout (Bob Bridges)
(Untitled)
April 1, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 72, 430pm
Comments:
2x moody. just enough to break a sweat before work. 30 seconds faster on loop 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 5:32 | 6:54 / Mile | Training | Nike Pegasus 32 |