View Workout (Julia Gunther)
Pre meet
April 1, 2016 (Morning)
Exercise Type: Run
Comments:
Ran to AU with Joyce and Ellie for part of the way, ran back with freshman girls and then cross trained for 10 minutes (not going to bother with a second log). I felt heavy legged at first but loosened up a lot. I'm a little nervous to race tomorrow but mostly looking forward to the meet.
Sarah, I like your titles. Don't ever change.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 38:00 | |||
| 14:30 | Warmup | Asics Gel-Kayano 22 | ||
| 13:30 | Asics Gel-Kayano 22 | |||
| 10:00 | Asics Gel-Kayano 22 |