View Workout (Simon Lester)
Zorinsky
April 2, 2016 (Morning)
Exercise Type: Run
Weather: cold, 34 degrees, breeze, WNW
Comments:
Ran and walked alone around the whole lake until the ball fields, then with Troy and Craig, get okay!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.73 Miles | 1:36:40 | 12:30 / Mile | Easy |