View Workout (Bryan Johnston)
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September 5, 2009 (Morning)
Exercise Type: Run
Weather: Foggy
Comments:
Main, Airport, Golf Course, 1000, Caddo, College, 54
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:46:36 | 8:53 / Mile | Asics $100 |