View Workout (Angie Pierce)
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(Untitled)
March 30, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.25 Miles
|
47:12
|
0.52 Miles |
5:00 |
9:36 / Mile |
Warmup
|
|
2.73 Miles |
30:40 |
11:13 / Mile |
|
|
1.0 Miles |
11:32 |
11:32 / Mile |
Cooldown
|
|