View Workout (Jeff Elias)
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(Untitled)
March 19, 2016 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.82 Miles
|
14:16
|
0.83 Miles |
8:33 |
10:18 / Mile |
Warmup
|
Adidas Supernova Sequence Boost
|
1600.0 Meters |
5:43 |
5:45 / Mile |
|
Adidas Supernova Sequence Boost
|