View Workout (Nathan Tenley)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 10, 2008 (Morning)

Exercise Type: Run

Comments:
Good run. felt pretty tight at the start but loosened up as the run went along. pace at the end was probably about 7:05ish pace.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks