View Workout (Mike Schellen)
Park
September 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Partly sunny, warm, very humid, 84
Comments:
Mileage and time estimated; difficult run at a very slow pace; walked to and from park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 24:00 | 11:59 / Mile | Training | Asics GT-2140 |