View Workout (Caron Anderson)
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(Untitled)
September 5, 2009 (Morning)
Exercise Type: Run
Comments:
Windy! 118.5
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.3 Miles
|
1:09:03
|
| 4.1 Miles |
48:08 |
11:44 / Mile |
|
|
| 1.2 Miles |
20:55 |
17:25 / Mile |
Cooldown
|
|