View Workout (Rodney Vellinga)
Treadmill Again
April 5, 2016 (Night)
Exercise Type: Run
Comments:
Did some nice treadmill running. Good to do once in a while. Ran first 3 in about 30 then ran the last 3 in 24:30 or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles |