View Workout (Debra Ketchner)
No climbing today :-(
September 2, 2009 (Afternoon)
Exercise Type: Run
Weather: nice!
Comments:
Steph and I ran up to the gym, but instead of climbing we did lower body stuff. Used literally every lower body machine in the room. Then noticed the huge difference in the ratio of boys to girls in the lower body weight room as opposed to the upper body one (the lower body one, which also contains TV sets, treadmills, ellipticals, and a whole host of other such machines, was had ten girls for every boy. The lower body one had twenty boys for every girl... Steph and I were usually the only girls in the room!). Then we ran back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | aquamarine adidas |