View Workout (Bob Bridges)
(Untitled)
April 6, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, warm 66, 4pm
Comments:
thru GU out cent trail on mission. still recovering my fitness and not getting in as many runs as I should. I felt pretty tired on this run until I got far enough to realize I was going pretty fast. I'm still yet to see how I will hold up running longer runs, it feels like my legs are weaker yet less injured/fatigued, so we will see
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 17:41 | 7:04 / Mile | Training | Nike Pegasus 32 |