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4MGP (5:58), 800m jog, 2@half pace (5:42), 1@10K (5:27)

April 5, 2016 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.6 Miles 0:00
2.4 Miles Warmup Nimbus_03_07_16
8.2 Miles   Nike_Streak_02_23_16