View Workout (Roni Teich)
churchill practice
July 10, 2008 (Afternoon)
Exercise Type: Run
Weather: decent, still hot
Comments:
went with sean to run with matt bernstein, sami and some other n00bish churchill guys, very slow (relatively) the whole way, kinda fun though, i guess we're in pretty good shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | brooks adrenaline 8 gts |