View Workout (Nolan Matthews)
Short
September 5, 2009 (Morning)
Exercise Type: Run
Weather: 75 degrees
Comments:
ran about .6 miles and knee started to feel weird so turned back to rest.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 11:00 | 7:51 / Mile | Easy | Brooks Adrenaline GTS 8 |