View Workout (Coco B Berland)
(Untitled)
April 4, 2016 (Morning)
Exercise Type: Run
Comments:
Fast long run out at the trail. Ran with bass and Ames for a bit then they turned around like whimPs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:12 | 0:06 / Mile | Long |