View Workout (Larz Selmer-Larsen)

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4 x 1 mile repeats

April 8, 2016 (Morning)

Exercise Type: Run

Comments:
2mi wu, 6:45 (4x1 mile) 90 sec jog, 2 mi cd

Distance Duration Pace Interval Type Shoes
8.54 Miles 1:09:42 8:09 / Mile Interval  

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