July 7, 2008 (Morning)
Exercise Type: Run
Weather: nice and then thunderstorm
Comments:
took cindy through the park out main street, locust, laurel, kissel hill el, brubaker, woods, waters edge, green acre. we got soaked when it started pouring with a mile left. good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |