April 2, 2016 (Afternoon)
Exercise Type: Run
Comments:
I landed at around 12 in the Elmira regional airport. I was going to run 40 - 45 minutes but I was feeling kind of sick so I stopped at around 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.76 Miles | 32:53 | 8:44 / Mile |