View Workout (Amy Milner)
Sorry I haven't been logging
March 29, 2016 (Afternoon)
Exercise Type: Run
Comments:
I know it's best to just log right after running now. It has taken me about an hour to log the past two weeks.
Mile 1-8:46
Mile 2-8:16
Mile 3-7:56
Mile .93-7:09
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.93 Miles | 32:27 | 8:15 / Mile |