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I feel like molasses

September 5, 2009 (Afternoon)

Exercise Type: Run

Weather: hot, 74

Comments:
I never really appreciated how much I enjoy having a running partner until I went on a run alone today. Got bored really quickly, and felt tired sooner too. I felt like I was dragging the whole way. My legs were ready to go faster, but breathing was hard, so I slowed down. Arms are still sore from Thursday :-D

Also noticed something else (again) today: Pennsylvania has HILLS, man!

Distance Duration Pace Interval Type Shoes
3.0 Miles   aquamarine adidas