September 5, 2009 (Afternoon)
Exercise Type: Run
Weather: hot, 74
Comments:
I never really appreciated how much I enjoy having a running partner until I went on a run alone today. Got bored really quickly, and felt tired sooner too. I felt like I was dragging the whole way. My legs were ready to go faster, but breathing was hard, so I slowed down. Arms are still sore from Thursday :-D
Also noticed something else (again) today: Pennsylvania has HILLS, man!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | aquamarine adidas |