View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

7.4 Miles on the Creeper Trail

September 5, 2009 (Morning)

Exercise Type: Run

Weather: 72

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.4 Miles 1:05:00 8:47 / Mile 160 Easy New Balance 749

Share on Facebook | Public Link