View Workout (Harrison C)
E19
April 9, 2016 (Afternoon)
Exercise Type: Run
Weather: 40F, Cloudy, Rainy
Comments:
Small consistent minor pains. Ran on grass.
Ran With: Self
Core(1.5 min F/S P,2X20LC, 20XM.B, 20FH)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Adrenaline GTS 15 |