View Workout (Stephen Irvine)
Church to home - longer
September 6, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
around Henry Lawson - Belmore - Clarendon - Salt Pan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Kilometers | 32:24 | 4:33 / Kilometer | Training | Brooks Adrenaline GTS9 gry |