View Workout (Alex Wilke)
XC Day 67
September 4, 2009 (Morning)
Exercise Type: Run
Comments:
Still couldn't run today but it felt a little better I did more stretching and such and Todd came and tried to help me out with it but pretty much said there isn't much I can do for it and that I just have to stretch the areas around it and just a little time off and it should be fine..nothing serious.