View Workout (Tara Bhagat)
Half and Half
April 9, 2016 (Afternoon)
Exercise Type: Run
Weather: Windy and cold
Comments:
My parents told me to run on the treadmill because they said it might snow, but then after 20 minutes I got bored out of my mind and just ran outside. Ran out on Foxhall, and turned around after 10:30, got back in 9:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 40:00 | |||
| 2.25 Miles | 20:00 | 8:53 / Mile | Steady State | |
| 2.4 Miles | 20:00 | 8:19 / Mile | Steady State |