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800m Intervals

April 5, 2016 (Morning)

Exercise Type: Run

Weather: Crazy Wind

Distance Duration Pace Interval Type Shoes
7.5 Miles 0:00
2.25 Miles Warmup  
0.5 Miles Interval  
0.5 Miles Interval  
0.5 Miles Interval  
0.5 Miles Interval  
0.5 Miles Interval  
0.5 Miles Interval  
2.25 Miles Cooldown