April 5, 2016 (Morning)
Exercise Type: Run
Weather: Crazy Wind
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 0:00 | |||
2.25 Miles | Warmup | |||
0.5 Miles | Interval | |||
0.5 Miles | Interval | |||
0.5 Miles | Interval | |||
0.5 Miles | Interval | |||
0.5 Miles | Interval | |||
0.5 Miles | Interval | |||
2.25 Miles | Cooldown |