View Workout (Bob Bridges)
(Untitled)
April 7, 2016 (Afternoon)
Exercise Type: Run
Weather: sunny, warm, 75, 4pm
Comments:
cent trail east. legs were a little tired from yesterday so had decent pace but not too much spirt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.9 Miles | 21:02 | 7:15 / Mile | Training | Nike Pegasus 32 |