View Workout (Rodney Vellinga)
Torrential Cold and Wind
April 6, 2016 (Night)
Exercise Type: Run
Comments:
Was thinking of 3-4 but this turned into a nothing run with crazy winds and falling temperatures. I was not dressed for it and was freezing cold. Sore right achilles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.3 Miles |