View Workout (Jamie Moreno)
5 mile run
April 8, 2016 (Afternoon)
Exercise Type: Run
Weather: 78 warm and windy
Comments:
Ran from campus over to Frisk Transportation to get keys for vans. Then back. Ran a little too far on way out and then straight back into the wind. A good run but I struggled!Weights and core after while team ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:20 | 7:16 / Mile | Easy | RED Glycerines |