View Workout (Jamie Moreno)
5 mile run on Alter G
April 7, 2016 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles on Alter G Treadmill at Meyer Center. Ran around 7:15 for 4 miles and then dropped it down to 6:40 or so on last mile. Felt pretty good actually and no foot pain today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:55 | 7:11 / Mile | Cruise | RED Glycerines |