View Workout (Jamie Moreno)
20.2 mile on stationary
April 6, 2016 (Morning)
Exercise Type: Bike
Comments:
Rode bike during practice in the morning while team ran. Then weights and core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.2 Miles | 1:02:00 | 3:04 / Mile | Steady State | RED Glycerines |