View Workout (Ryan Teigen)
8 Mile Shuffle
April 9, 2016 (Morning)
Exercise Type: Run
Comments:
Easy hour before Prom. Weather was kinda crappy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 1:00:00 | 7:19 / Mile | Easy | Nike Zoom Structures 18-Black |